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 Warning: Sa mga Adik Spinners! (Totoong Warning, to prevent surgery)

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Ritzyl
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PostSubject: Warning: Sa mga Adik Spinners! (Totoong Warning, to prevent surgery)   Mon Dec 07, 2009 8:32 am

First topic message reminder :

Alam ko, sumasakit kamay nyo after 1hr. of Spinning Busters/Heavy Pens.

Di naman sa tinatakot ko kayong wag na mag PS. Sige PS lng, pero gawin nyo lng tong mga excercise, di kayo magkakaroon ng Carpal Tunnel.

*Before and after* using heavy pens, always do these excercises to prevent carpal tunnel.







Last edited by ZT*Zero_KT on Wed Jan 27, 2010 10:10 pm; edited 1 time in total
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ExcrisVirus
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PostSubject: Re: Warning: Sa mga Adik Spinners! (Totoong Warning, to prevent surgery)   Wed Feb 24, 2010 12:48 pm

blue17782000 wrote:
HI excrisvirus,,,how can contact you??? need you for my cebu event. pls contact me. thanks

wew.. i think your on the wrong tread.. XD

but if you want to contact me...

heres my no.
09326004821

^_^
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Takato.Sukoshi
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PostSubject: Re: Warning: Sa mga Adik Spinners! (Totoong Warning, to prevent surgery)   Wed Feb 24, 2010 12:59 pm

tuturo ko nga kay kuya yang excersise ^^
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